If you want the summary with none of the depth, go to 20:08. Join the Reduced Lens Forum https://forum.reducedlens.org/

Don't get blur adaptation, don't reduce too quickly and ensure your first pair of normalised are a good prescription and not too low. Make sure you take the time to actually find active focus, the effect should be controllable at will, not a slot machine. You must measure your cms, otherwise you will not be able to see where you go wrong if you do go wrong. Watching your cms increase gradually over time is a new world of fun you haven't been experienced to yet. Finally, get plenty of distance vision with appopriate normalised.

Correct Normalised + Active Focus + Distance Vision = Gains, it's really that simple :P

Download for Vision Log Tool v0.1.3: https://wiki.reducedlens.org/wiki/Var...

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The content in my videos is NOT medical advice. If you have any medical concerns you must speak to a qualified medical professional or licensed optometrist. DO NOT drive vehicles or operate other machinery without the full correction necessary to do so safely. See my full channel disclaimer below:
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#visionimprovement #glasses #myopia