Is it more difficult to fall pregnant if you consistently have light periods? What do light periods mean and what causes them? Most of all, what can you do about it? I’m covering it all in this video!

Subscribe to my channel for weekly natural fertility videos. New videos every Tuesday!

Wondering when you are fertile and how fertile you really are? Sign up to my FREE course Your Fertile Window and learn to find your personal fertile window & to discover if you have a hormone imbalance: https://ingefleur.kartra.com/page/you...

Prep for Baby is now open! Prep for Baby contains ALL the basic elements I think a couple should have covered to make their trying to conceive journey shorter and give the pregnancy and their baby the best start possible. INCLUDING Heavy metals, plastics & birth control detoxing.
That means that YES, this program is ALSO for those that have been trying for a while, because if you haven’t covered the basics I have identified as essential to prepare for a pregnancy, it’s time to go back to the basics. Read more & sign up here: https://ingefleur.kartra.com/page/pre...

Chapters:
00:00 Intro
00:27 Light periods & implantation
01:55 What is a healthy period
02:32 What is considered a light period
02:59 Ideal endometrial lining thickness for getting pregnant
03:38 What causes a thin endometrial lining?
04:30 Spotting low hormones from your charts
05:27 Supplements to thicken your lining