What are the physical benefits of having sex? Sexologist Shan Boodram shares not having sex can affect your sleep, raise your stress levels, and affect your mental health. Plus, Shan shares some tips for meeting people including putting down your phone, getting off the dating apps, and for keeping things light when connecting with others.

The Loss of His Daughter Inspired Mitch Albom’s Latest Book

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.