How do I kindly set a boundary with a loved one? Can I set a boundary without hurting someone’s feelings? Headspace Meditation and Mindfulness Teacher Rosie Acosta teaches us how to set a boundary with kindness and compassion while considering other people's feelings in this episode of Ask Rosie. We’ll learn that boundaries don’t have to be harsh, we can avoid hurting feelings while setting boundaries by speaking with love and compassion, and that we can support others while teaching them how to support us by respecting our boundaries.

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