Today I'll be showing you a recipe for a frothy holiday spiced elixir that's rich in vitamin C.

As the days turn cooler, we want to make sure we're bringing in warming drinks + foods during this time of the year for the health of our kidneys. Our kidneys really represent and govern the health of our ovaries.

I'm adding a few secret weapons into this elixir to help naturally support your immunity; camu camu powder + manuka honey.

➡️1/4 cup coconut milk
➡️1 scoop of collagen
➡️1 tbsp of organic traditions holiday spiced latte powder
➡️1/2-1 tbsp coconut manna (or you can use coconut oil)
➡️1/2 tsp of Manuka honey
➡️1 tsp of camu camu powder
➡️1 cup of hot water (more or less depending on the size of your mug)

1) Add your nut milk to your blender
2) Add in your dry ingredients + coconut manna + honey
3) Add your hot water
4) Blend on low-medium until it's frothy.
5) DONE! Sip and enjoy.

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Hi, I’m Jenn!

I’m a Registered Holistic Nutritionist, Women’s Hormone Expert, Certified Yoga & Pilates Instructor, Medical Exercise Specialist, Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women’s health + hormones. As an inspired Mom of two, I understand that true well being is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

xoxo ~ Jenn
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** CONNECT WITH ME **
My website: https://jennpike.com/
The Hormone Project: https://jennpike.com/thehormoneproject
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My Podcast, The Simplicity Sessions: https://jennpike.com/podcast
Follow Me On Instagram @jennpike   / jennpike  

Got questions? Email us at [email protected]
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Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.