Complete exercises for the back muscle using only dumbbells can be done at home and in the gym and are beneficial for women, men, and even beginners

#backworkout #dumbbellbackworkout #backexercise

00:00 intro
00:13 Double Dumbbells Pullover Row
00:48 Dumbbell Iso Row
01:23 Dumbbell Lying Row
02:03 One Arm Dumbbell Row
02:35 Dumbbell One Arm Horizontal Row
03:07 Dumbbell bent over row
03:39 Dumbbell Incline Row

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