Do you have questions about somatic therapy? In this video, Maira Holzmann, LCSW, SEP will answer your most common questions about this evidence-based practice.

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Somatic therapy is a profound therapeutic modality that helps people Heal from their trauma. In this video, Maira will answer questions about the theory and practice of somatic therapy, including how it works, what to expect during treatment, and what to do if you're experiencing trauma symptoms. After watching this video, you'll have a better understanding of how somatic therapy can help you heal from your trauma!
@somaticindenver

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Learn More about Maira Holzmann, LCSW, SEP and Somatic Therapy:

Website: www.somatictherapypartners.com ; www.morethrivingtherapists.com/
Instagram:   / somaticindenver  
Facebook:   / somaticindenver  
Lin:   / somatic-therapy-partners  
Twitter:   / somaticindenver  
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In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health.

♦️ Music Credits:
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1.ES_Monotone - nothanks
2.ES_End Destination - Lvly

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NEED CRISIS HELP?

• National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
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• WARM LINE: Lay Counseling: 888-448-9777
• NAMI Mental Health Referral Helpline: 800-950-6264
• SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
• GRIEF and LOSS: https://www.griefshare.org/
• General Information/referrals: https://www.211.org/
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