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Read Gelong Thubten's Book: A Monk’s Guide to Happiness: Meditation in the 21st Century
👉 https://amzn.to/3yojsy3

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Welcome to an exclusive interview with Gelong Thubten, a renowned Buddhist monk, meditation teacher, and author from the UK. With decades of experience in mindfulness and meditation, Gelong Thubten has touched the lives of countless individuals and inspired positive change around the world.

In this interview, Gelong Thubten shares his wisdom and insights on how to cultivate inner peace, mindfulness, compassion, and heart wisdom. With his practical and down-to-earth approach to meditation, Gelong Thubten has helped many people find a sense of calm and balance in their busy lives.

As an author of several books, including "A Monk's Guide to Happiness" and "The Art of Meditation," Gelong Thubten has gained international recognition for his teachings on mindfulness, compassion, and inner peace. He has been featured in major media outlets, including The Guardian, BBC, and The Huffington Post.

With his unique perspective and practical tips for living a more mindful and fulfilling life, this interview with Gelong Thubten is a must-see for anyone looking to transform their lives and find greater peace and happiness. So be sure to like, comment, and share to spread the word and help others on their journey toward inner peace and fulfillment.

Don't miss out on this incredible opportunity to learn from one of the world's most respected and renowned meditation teachers. Tune in to this exclusive interview with Gelong Thubten now!

Timecodes:
0:00 - Episode Teaser
0:31 - Gelong's Spiritual Journey
7:36 - Why are we beating ourselves up?
11:07 - Experiencing Life to Become Spiritual Masters
12:42 - How to break the obsticles in meditating?
18:04 - Expecting an outcome from meditating
20:31 - How to deal with the monkey brain?
29:12 - Gelong's experience when meditating
32:29 - Judgment in Meditation
37:19 - Dying in a Meditative Way
41:55 - Working with Doctor Strange
46:08 - What is Premotor Cortex?
51:41 - What is Consciousness?
53:18 - What is True Happiness?
59:56 - Mission in Life
1:01:32 - Ultimate Purpose of Life
1:02:18 - Gelong's Work

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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries or any entities they represent.

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