-Physical relationships -is it healthy?
-Your body remembers.
-body is an enormous amount of memory
-What you carry in your brain as memory is minuscule,
what you carry in your body – there is evolutionary memory, genetic memory, karmic memory,articulate and inarticulate levels of memory,there is so much memory.
-body is a repository of tremendous amount of memory
-runanubandha
-When there is a sexual interaction, or intimacy which involves thought, emotion and body, the amount of memory that is left in your system is very big.
- keep the body’s memory as simple as possible.
-If you unconsciously pick up enormous amount of memory it’ll become very difficult to remain peaceful and joyful in your life.
-because there is confusing memories in the system.
-body-based relationships
-if you try to squeeze joy out of somebody, after some time, you find when it doesn’t yield the same results as it used to yield in the beginning, some bitterness will begin.

sounds used:
Guruvashtakam Damaru Adiyogi chants- sounds of Isha
Aum Namah Shivaya- chant by sadhguru
...
Sadhguru's books:
Adiyogi: The Source of Yoga: https://amzn.to/2lBjXyi
A Yogi's Guide to Joy: https://amzn.to/2KaGd0D
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with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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