!!! BE SURE TO WATCH PART II - CORRECTION NOTED !!!

Here's a link to the Ford procedure:

https://www.ford-trucks.com/forums/89...

In case this page someday no longer exists i'll post the steps in the comments.

I needed the following tools:

Press (probably)
Large 3 jaw puller
large clamp style bearing puller
brass punch set
Allstate Gear Ford ZF parking brake rebuilt kit
Allstate gear Ford ZF parking brake shim kit (i needed 2)
Allstate Gear Ford ZF parking brake nut (search ebay)