Garlic contains all the wonderful nutrients for the health of your body. Millions of people make mistakes when taking it, In this video, we will tell you about the mistakes everyone makes that lose the medicinal properties of garlic and render it useless, in addition to the important health benefits of garlic and why our bodies need it, plus the best way to get the most benefit from it,

Sources:
https://pubs.acs.org/doi/abs/10.1021/...
https://www.nature.com/articles/s4152...
https://www.neliti.com/publications/2...
https://www.tandfonline.com/doi/abs/1...
https://www.cambridge.org/core/journa...

Disclaimer:
It is worth noting that most of the scientific research studies may focus on one aspect of symptoms or effects, so it is recommended to consult a specialist doctor regarding taking certain foods or nutritional supplements and resorting to accurate medical advice based on laboratory analyzes of the patient's condition to reach the optimal method of treatment after review.