Actors Mayim Bialik and Jonathan Cohen explore mental health, joy and Inner Engineering with Sadhguru in a freewheeling conversation.

0:43 - Introduction
1:12 - Sadhguru's perspective on Mental Health
8:38 - What is the purpose of holistic approach to Health rather than going for usual prescribed medicines?
16:58 - How can people start taking steps to become more well? Sadhguru on Inner Engineering.
25:05 - How can people be blissful?
28:31 - What brings Sadhguru joy?


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Official YouTube Channel of Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

Inner Engineering

Inner Engineering is a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

https://innerengineering.sadhguru.org/

Isha Life products for everyday health and well-being. Buy online at https://bit.ly/3L0gTar

Save Soil Movement

Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.

https://savesoil.org/

Sadhguru app

Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.

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