No Equipment Home Workout for Wheelchair Users
Adapt To Perform Adapt To Perform
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1,397 views
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 Published On Jan 10, 2024

50% off your first year!
GO TO: www.adapttoperform.co.uk AND JOIN TODAY!

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FREE 30 Day Wheelchair Fitness Plan ►►    • Day 0 - 30 Day Wheelchair Fitness Cha...  
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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury
01:24 workout
21:45 20 mins Complete (Easy)
31:45 30 mins Complete (Medium)
41:45 Workout Complete (Hard)

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