Published On Sep 15, 2019
Choline during pregnancy: what you need to know
http://www.melaniemcgrice.com.au/preg...
Are you getting enough choline?
During pregnancy, choline is a key nutrient for your baby’s brain development. Alarmingly, approximately 90-95% of pregnant women consume less choline than the recommended daily intake.
In today's episode of Nourish, prenatal dietitian Melanie McGrice is joined by dietitian Wendy Fedele to discuss why choline during pregnancy is so important and how you can ensure you are getting enough in your pregnancy diet.
For more information on Wendy's services and to make an appointment see: https://www.wendyfedeledietitian.com.au/
Enjoy!
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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...
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Blog: https://www.melaniecgrice.com.au/blog
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