ℹ️ ABOUT THIS EPISODE:
If you’re anything like me, you probably struggle with discipline in certain areas of your life. The real sneaky thing is that a lack of discipline can slowly erode your quality of life over time.

I'm happy to say that I just completed my 800th day of completing a 5K every day. This is broken into two separate videos which document the first and second year of this milestone. Each video has it's own theme and I really hope that you get value from these videos. Once Part 2 is live, this description will be updated with the link to that video.

If you get value, please share this video! I released this last year on my personal LinkedIn and received so many new friendships because it impacted so many people -- and I'm so grateful for that. Leave a comment below with your thoughts — I’d love to hear them!

- Sean


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