What Happens If We Don’t Sleep? - Guinness World Records
Guinness World Records Guinness World Records
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 Published On Jan 6, 2023

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A record so dangerous that Guinness World Records no longer actively monitor it.

The longest recorded period for which a person has voluntarily deprived themselves of sleep achieved by Randy Gardner (USA) in San Diego, California, USA, between 6 a.m. on 28 December 1963 and 6.01 a.m. on 8 January 1964.

In one of the best researched cases of voluntary sleeplessness, Gardner was studied by the US Navy Medical Neuropsychiatric Research Unit in San Diego and later the Stanford University School of Medicine in California.

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