I recorded all the at-home workouts I've done the last week. Here is my current "workout-split". There's glute, ab, full-body, & cardio workouts. You don't need any equipment for the workouts (but a resistance band is cheap and easy if you can get ahold of one). Here is a few free workout ideas you can do. Enjoy!

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About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

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