In this video I share the tips and tricks I learned working out with Apple Fitness + for 100 days in a row! And how I stay motivated to build new daily habits like this and increase my productivity throughout the day.

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MY KITS
https://kit.co/kgn

⏱ TIMESTAMPS & LINKS 🔗

00:00 - Intro

01:03 Apple Fitness +
https://www.apple.com/apple-fitness-plus

02:14 HIIT Workouts

02:31 Indoor Mat
https://amzn.to/3nDh2G2

02:37 Outdoor Mat
https://amzn.to/3AfTzjg

02:52 Bakari Williams
http://apple.co/Bakari

03:31 Strength Workouts

03:39 Bowflex SelectTech Dumbbells
https://amzn.to/3GHra89

03:54 Rubber Dumbbells
https://amzn.to/3nE67vA

04:15 Sam Sanchez
http://apple.co/Sam

04:17 Gregg Cook
http://apple.co/Gregg

04:22 Yoga

04:35 Jessica Skye
http://apple.co/Jessica

05:31 Eat That Frog
https://amzn.to/3FEAwQr

06:27 Fin Journal
https://fin-journal.com

06:35 Carpe habit tracking app
https://apple.co/30CBRFi

MY DAILY PRODUCTIVITY TOOLS
✅ Carpe habit tracking app - https://apple.co/30CBRFi
✍🏼 Diem daily journaling app - https://apple.co/3cqEQWY
📖 "Fin" daily productivity journal - https://fin-journal.com

MY VIDEO SETUP
🎬 Editing - https://bit.ly/33FM5q5
🎥 Camera - https://amzn.to/3rHXj7Z
🔭 Lens - https://amzn.to/38zMJID
💡 Lighting - https://amzn.to/30Dkww7
🎙 Mic - https://amzn.to/2Qjh5bS

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