Train Your Serratus Anterior With The Body Saw (TRY THIS!)
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 Published On Oct 5, 2020

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0:24 Setup
- Start in a plank position on stability ball
- Knees extended
- Hips up
- Glutes engaged

0:50 Exercise
- Slide arms forward & backwards slightly
- Progression
- Extend arms like a push up position


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“Train Your Serratus Anterior With The Body Saw (TRY THIS!)”

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