I went back to my hometown in Utah to talk about DON’T DIE.

🥦 My Blueprint Stack: https://blueprint.bryanjohnson.com/pr...

🫒 Blueprint Extra Virgin Olive Oil: https://blueprint.bryanjohnson.com/pr...

🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.

Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. https://protocol.bryanjohnson.com

🍿WATCH NEXT
Why I’m Investing Millions to Be 18 Again:    • Why I Am Spending Millions To Be 18 A...  
My Full Workout Routine:    • My Complete Anti-Aging Workout  
How I Fixed My Posture:    • How I Fixed My Terrible Posture - 5 H...  

🔗 SOCIALS + WEBSITE
📸 Instagram -   / bryanjohnson_  
📱TikTok -   / _bryan_johnson_  
🐦Twitter -   / bryan_johnson  
🧪 Blueprint Website - https://blueprint.bryanjohnson.co

0:00 - 1. Coming home
2:22 - 2. Blueprint mindset
6:38 - 3. Will I live to 200+?
11:03 - 4. Power laws of health
15:03- 5. Sleep + willpower
16:21 - 6. DON’T DIE
20:24 - 7. Sleep tips
23:02 - 8. Choosing advanced therapies
24:54 - 9. Our self-harm problem
27:21 - 10. Making Blueprint accessible
29:09 - 11. Gene Therapy
31:08 - 12. How I measure my erections
33:45 - 13. Being an explorer
37:18 - 14. A new opportunity