Time to talk about the C-word. Yes, collagen! What is it, are collagen supplements bullshit, and what you can do to actually help yourself.

0:00 intro
1:07 what is collagen
3:06 what causes collagen to decline
8:14 do collagen supplements work
10:45 7 ways you can boost collagen

PRODUCT RECOS:

L'oreal Paris Revitalift Derm Intensives Night Serum with 0.3% Pure Retinol:https://go.shopmy.us/p-1788297
Skinceuticals Retinol 0.3:https://go.shopmy.us/p-1788300
Skinceuticals Retinol 0.5:https://go.shopmy.us/p-1788301
Skinceuticals Retinol 1.0:https://go.shopmy.us/p-1788302
Allies of Skin Peptides & Antioxidants Firming Daily Treatment:https://go.shopmy.us/p-1788315
Innbeauty Project 10 + 10 More-Sturizer Am & Pm Moisturizer:https://go.shopmy.us/p-1788316
Skinbetter Techno Neck Perfecting Cream:https://go.shopmy.us/p-1788317
Major Fade Active Seal Moisturizer:https://go.shopmy.us/p-1788318
Pillowtalkderm Major Fade Hyper Serum:https://go.shopmy.us/p-1788319
Eucerin Q10 Anti-Wrinkle Sensitive Skin Unscented Face Cream - 1.7oz:https://go.shopmy.us/p-1788320
Higherdose Red Light Face Mask:https://go.shopmy.us/p-1788321

Shop more of my favorite products here: https://shopmy.us/shereeneidriss



STUDIES:

https://karger.com/spp/article-abstra...

https://www.ncbi.nlm.nih.gov/pmc/arti...