What is happening when we feel less than 100% after eating certain foods? WholisticMatters shows how your body responds to a food intolerance vs a food allergy. WholisticMatters also gives some steps and recommendations to help the next time you might encounter an intolerance or allergy. Be sure to talk to a healthcare professional before making any changes to your diet about intolerances and allergies.
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Additional Reading: https://wholisticmatters.com/enzymes-...
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WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
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