Simply relax and listen to this beautiful "Quran recitation for Stress Relief and Sleep" to get relief from stress, depression or sadness and enjoy deep sleep.

Listening to the Holy Quran is the best way to reduce the stress and tension of our life. Mental, spiritual and physical relaxation can be achieved by listening to the recitation of the Quran.


Listening to Quran recitations has been demonstrated worldwide to improve psychological and physiological conditions. This Quran recitation will help relieve stress, depression, sadness and improve your sleep. Listening to the Arabic recitation of the Quran may result in neural and hormonal enhancement to reduce anxiety, stress and improve sleep quality.


00:15​ Surah Al Munafiqun for Stress Relief and Sleep
06:236 Surah Al Jumuah for Stress Relief and Sleep
11:41​ Surah As Saff for Stress Relief and Sleep
17:31​ Surah Al Mumtahanah for Stress Relief and Sleep
26:41​ Surah Al Hashr for Stress Relief and Sleep
39:25​ Surah Al Mujadila for Stress Relief and Sleep


Credits

Track: ⁶³ Surah Al Munafiqun
⁶² Surah Al Jumu'ah
⁶¹ Surah As Saf
⁶⁰ Surah Al Mumtahanah
⁵⁹ Surah Al Hashr
⁵⁸ Surah Al Mujadila

Artist: Sherif Mostofa
Watch:    • Video  ​
provided by NoCopyrightQuran

Brother Sherif Mostafa Official Channel:
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