Chocolate is usually deemed a guilty pleasure but what if you don’t have to feel guilty eating it? Host Munah Bagharib does some decadent research into how this sweet treat has some health benefits for our heart and brain. But what type of chocolate should we eat, and which should we avoid? We put some chocolates to the test to find out.

0:00 Introduction
1:00 Inside a chocolate factory
2:03 Ingredients in chocolates
4:28 Health benefits of cocoa
6:55 How much dark chocolate should you eat?
10:40 Lead and cadmium in chocolate?
14:21 Lab results: heavy metals in chocolate
15:40 Which cocoa beans risk contamination?
19:05 Low GI chocolate?

About the show:
Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
================================================
#CNAInsider #CNATalkingPoint #Chocolate #Cocoa


For more, SUBSCRIBE to CNA INSIDER!
https://cna.asia/insideryoutubesub

Follow CNA INSIDER on:
Instagram:   / cnainsider  
Facebook:   / cnainsider  
Website: https://cna.asia/cnainsider