Guided Meditation: Realizing Our True Nature - Tara Brach [Radical Acceptance Playlist #9]

As an informal practice throughout the day, take a few moments when you remember to inquire, “Who am I.” You might look back into awareness to see who or what is experiencing, feeling, listening. Then let go and inhabit the wakefulness and openness that is already here. In time, the trance of a separate self will become increasingly apparent, and you’ll begin to realize the empty radiance of awareness that is your true home.

To enjoy the full playlist, visit:    • Radical Acceptance Companion Meditati...  

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