in this day in my life i show you guys how i make my protein oats, walk through a full push day workout (ft. a bench PR!) and give you the details on how i plan my meals for the week!

like and subscribe if you enjoyed!

xx reese

TIMESTAMPS

0:00 intro
4:28 protein oats recipe
5:42 push day and abs
9:46 car chats and lunch
12:28 how i meal plan
20:01 afternoon and evening
21:34 outro

MUSIC:

Melancholy Lull
Music by Bensound.com/free-music-for-videos
License code: PSLN1UKZNSSHYUP8

YouTube Audio Library

⇩MORE OF ME⇩
ig:   / reesemadeleinefit  
yt:    / @reesemadeleinefit  

#dayinthelife #fitgirl #pushday