Understanding Mental Health - a series of online conversations featuring leading mental health researchers and well known celebrities. Brought to you by Dora Loewenstein and Partners in association with the University of Oxford #OxfordMentalHealth.

The #OxfordMentalHealth series tackles mental health topics of great societal importance, presenting what we know from existing research, and highlighting the most urgent research priorities.

The fifth episode in the series was recorded on 1 Dec with Monty Don OBE in conversation with Professor Willem Kuyken, discussing mindfulness, mental health and gardening #OxfordMentalHealth.

00:00 Introduction from Professor John Geddes
03:05 Presentation from Professor Willem Kuyken
15:33 Conversation between Monty Don and Professor Willem Kuyken
40:39 Questions and answers chaired by Professor John Geddes

For more information about world-class research at the Department of Psychiatry, University of Oxford: https://www.psych.ox.ac.uk/

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