Any distressing event that can cause an overwhelming emotional response and impair your ability to cope with it can lead to mental trauma. It is much more common than we think. Hence, understanding the signs, triggers and eventually seeking professional help is of paramount importance.
I met up with Dr. Parul Tank, an exemplary Psychiatrist and emotional trauma specialist here in Mumbai to understand this topic better. She also explains in detail all the latest treatment modalities available.

If you have any queries, please drop them in the comments down below.

Timestamps:
0:35 - What constitutes emotional trauma?
1:36 - Bodily reactions to a traumatic event.
3:27 - PTSD.
5:20 - Long term effects.
6:30 - Treatment modalities.
10:55 - Family and friends' support.
12:22 - Dealing with stress
You may connect with Dr. Tank at:
http://www.drparultank.com/

Connect with me at [email protected]
  / dr-shashi-ra.  .
  / dr.shashi_m.  .

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