Hi Guys,

I’ve been able to build a healthy relationship with low amounts of stress after burning out completely in year 10. In this video, I explain the main ways I personally overcame stress!

By the way, I’m looking to coach 4-5 extremely dedicated students who want to finally achieve their dream grades without the grind, pain and stress, DM me on instagram for more info!

Timestamps:
Intro - 0:00
What is Stress? - 1:20
Causes of Stress - 3:09
Is Stress Normal? - 6:34
How to Manage Stress - 8:16

MY THINGS:
🔊 Sound Library of choice (Epidemic Sound): https://www.epidemicsound.com/referra...
🎶 Brain.fm: https://www.brain.fm?fp_ref=archer71
📝 Amazing Marvin: http://www.amazingmarvin.com?ref=archernewton

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📢 Discord -   / discord  

Who am I:
I'm Archer, a second-year medical student in Australia making videos about studying, productivity and technology.

If you have any questions or want to have a chat, feel free to leave a comment below and I'll get to it as soon as possible. If you DM me on Instagram I'm more likely to see it sooner!