“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”  ―Oscar Wilde

In this 15 minute guided meditation for emotional healing, you will create a new awareness of emotions. You will truly transmute emotions that are no longer serving you into positive, uplifting affirmations of your life, growth and healing.

Emotional healing does not have to be a burden, but instead, allow it to liberate you and create new space for self-healing, emotional freedom, and new beginnings.

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