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Respiratory Physiotherapy Breathing Exercises to Clear your Chest of Mucus and Secretions.
00:00 Introduction
00:43 What Is the Mucociliary Escalator?
01:33 What does my phlegm colour indicate?
01:53 How to do the ACBT Active Cycle of Breathing
03:46 Percussion for Lung Clearance
05:45 Using the PEP AirPhysio Device

AirPhysio Link: https://amzn.to/3EF4q8W

How to Huff Cough Video:    • How to do the Huff Cough Breathing Te...