Stop glorifying the hustle. Learn how to embrace rest and strategically 'waste' time to boost your creativity and overall happiness. This video is about rediscovering the lost art of rest – and why 'wasting' time is actually essential for your well-being.

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🥸 New book is now available worldwide on my website and on Google Books. "A Different Kind of Knowing". More info and how to buy please visit: https://www.hanschristianlundholm.org...
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Besides talking and writing about Non-Duality I am also an artist. Painting with mostly acrylics, but sometimes also with mixed media, on canvas and paper.
For more about the art I produce: https://hanschristianlundholm.art

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#rest #burnout #relaxation #productivity #downtime #well-being