Welcome to this postpartum healing affirmations audio. I created this track to help you with your postpartum recovery (thanks to one of my Youtube followers for the idea :) It can take time to heal after birth so it is important to be patient and compassionate with yourself, to listen to your body and not push yourself too hard. Your body has been through a lot during pregnancy and childbirth so your postpartum time should be honoured and respected. Maybe you have tears or stitches that need to heal after birth. These affirmations will support you through this and boost blood flow to scar tissue because of the relaxation of your body as you listen to the audio. This postpartum meditation can be listened to at any time of day with headphones, via a speaker or through your phone. For maximum benefit listen to these postpartum affirmations every day for at least 21 days. They will help boost your postpartum health and healing.

Wishing you a calm and smooth postpartum journey and I hope you like the postnatal affirmations :)

Love, Anja xxx

☕ Want to say thanks to Anja? A good coffee is the way to Anja's heart 😂. You can buy her one here:
https://www.buymeacoffee.com/anjam

#postpartumhealing #postpartumhealingaffirmations #postpartumrecovery