If you want to get more topspin in tennis and you struggle hitting forehands and backhands too flat then check if any of the following 7 mental blocks could be holding you back.

Learning how to hit more topspin in tennis is the key to controlling the ball better and allowing you to play faster shots with low rate of errors.

And so players often wonder how to add more topspin on tennis shots but the approach is usually just mechanical, meaning they try to:
- relax the wrist more
- "drop" the racket under the ball more
- swing low to high
- etc.

But what you may not realize is that if you struggle with topspin the main causes are not mechanical but mental!

https://www.feeltennis.net/struggling...

In today's video you'll learn 6 mental blocks that are holding you back from hitting with more topspin on your forehands and backhands.

You'll see plenty of side by side clips of me hitting flatter vs topspin shots in various situations as I explain what could be holding you back from getting more spin on the ball.

And here are the links to topics that will help you practice in the right conditions where developing topspin in your tennis strokes happens much easier:

https://www.feeltennis.net/fundamenta...

https://www.feeltennis.net/playing-slow/

Waiting for the ball:    • Improve Your Tennis Timing Skills By ...  

And finally how to work on your topspin:

https://www.feeltennis.net/forehand-t...

0:00 Intro
0:50 Easier Sweet Spot
2:21 You Want Low Ball
4:40 You Don't Imagine Topspin
6:37 Too Much Control or Power
8:55 Hitting The Ball late
11:35 High Contact Points
14:12 Easiest Way To Practice