Are you struggling to keep your appetite under control? If so you aren't alone as this is very common among people with thyroid problems.

Never been diagnosed with a thyroid problem? That doesn't necessarily mean you are out of the clear as there are many people walking around with undiagnosed thyroid conditions.

The good news is that you can get your appetite under control and here are a few tips and tricks to help make that happen:

1. Make sure you are drinking enough water.
2. Make sure you are eating enough protein.
3. Make sure you're actually hungry and not eating just because of emotions.
4. Still hungry after a meal? Fill up on veggies.
5. Make sure your thyroid is optimized.
6. Check your leptin level.
7. Try natural appetite suppressants.
8. If everything else fails, try prescription appetite suppressants.

By taking advantage of these tips and tricks you will be able to get a hold on your appetite and keep yourself from sabotaging your health!

#thyroid #hypothyroidism #appetitesuppressant #foodcravings #hashimoto

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

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See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
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Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
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Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe...

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's