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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!

0:28 What is Reverse Dieting?

1:28 How does it work?

3:30 Is Reverse Dieting For You?

4:30 Best Resources To Learn For YOUR Body
- Eric Trexler Metabolic Adaptations to Dieting
- https://www.strongerbyscience.com/met...
- instagram.com/trexlerfitness

- The Reverse Diet Debate Hosted By Jeff Nippard
-    • THE REVERSE DIET DEBATE: Eric Helms +...  
- Eric Helms
- instagram.com/helms3dmj
- www.muscleandstrengthpyramids.com
- www.3dmusclejourney.com
- MENNO HENSELMANS
- www.bayesianbodybuilding.com
- PETER FITSCHEN
- www.fitbodyphysique.com
- IG: @fitbodyphysique
- Layne Norton
- www.biolayne.com
- instagram.com/biolayne

5:50 Conclusion Of Reverse Dieting Debate




Thank you to Danny for filming this video, be sure to check out his instagram here:
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“Is Reverse Dieting Right For YOU?”

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