#oilpulling #ayurveda #healthy

This video is all about the age-old technique of Oil Pulling! Watch this video all the way to the end, to know everything about this technique! Oil Pulling is great for your oral cavity as well as your general health.

I have endeavoured to answer questions like, What is Oil Pulling?, Which Oil to use for Oil Pulling? What is the correct technique for Oil Pulling? and many more.

What do I use to shoot my videos?

I use a basic ring light which I purchased from Amazon. It helps me shoot in low light conditions and comes with a decent tripod stand Link - https://amzn.to/2Z7p2mP
For audio I use a wireless Mic which can be purchased by clicking on this link on Amazon - https://amzn.to/3e7oGAE
For the camera, I just use my iPhone 13. I use iMovie to edit my videos.

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