I made this "Stunning SUP Yoga Women On A Lake" video to show how I've been staying in shape and maintaining a healthy mindset during one of the most challenging times and summers of my life: the summer of COVID-19. I’ve spent most of my time outdoors during the pandemic, doing my best to have fun and practice social distancing. Never once have I compromised on my lust for life!

Watching the sunset while practicing yoga on the water of Creve Coeur Lake is an immaculate experience, especially with my girlfriends around me. This is how I've managed to stayed connected to them. Sharing these sunsets and toasting to each other thriving in this "new normal" is an epic feeling. I say, find your crew, get outside and make the most of your life. We'll get through this! Cheers!

Click here for more of my adventure video:    • Travel & Adventure  

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Hi, I'm Bianca Jade, health & wellness expert and creator of both Mizzfit.com and the Mizzfit Video Youtube channel. I'm a writer/blogger, on-air host, podcaster and women's lifestyle influencer. I help women live an active, strong and radiant life by providing them with candid reviews and vital information on the biggest health trends. I graduated with honors from Cornell University and reside in New York City where I'm a leading advocate of female empowerment and positive transformation. I have a tiny chihuahua named Frida and you can find us cycling around Manhattan together on my Schwinn beach cruiser with Frida riding co-pilot in the basket. Welcome to my quirky, adventurous life! Please join my charming community and reach out by emailing [email protected]. To work with me, contact: [email protected]