This subliminal contains relaxing sound effects and affirmations.

🌙 "I am loved."
🌙 "I am a calm and relaxed individual."
🌙 "All is well."
🌙 "I am enough."
🌙 "I forgive and let go."
🌙 "I am."
🌙 "My anxiety is shrinking everyday."
🌙 "I am becoming more confident everyday."
🌙 "I am becoming more and more like my ideal self."
🌙 "My life is steadily improving everyday."
🌙 "Life is good."