Meet the "king of all foot exercises" - short foot exercise!

Short foot exercise not only strengthens the foot muscles but is a powerful way to activation the deep core stabilizers via the Deep Front Fascial Line.

Learn to build foot to core stability through short foot exercise and focused breathing patterns with Dr Emily Splichal of EBFA Global

To learn more visit www.ebfaglobal.com or www.dremilysplichal.com