Maintaining a positive mindset is crucial for success in golf. While proper technique and a good swing are important, your mental approach and mental habits can also have a major impact on your performance.

In this video, as part of our Mindful Monday For Golf series, we will explore the importance of employing good mental habits between shots, such as maintaining good body language, engaging in positive self-talk, and finding ways to rest the mind. By adopting these techniques, you can improve your focus and clarity on the course and ultimately lower your score.

Whether you are just starting out in golf, play regularly at your golf club or are a seasoned pro, this video will provide valuable insights on how to improve your mental game and perform at your best.



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In this video, Glen uses and recommends:
Red Belly Active Polo ~ https://redbellyactive.com/collection...

0:00 - Between Golf Shots
0:27 - Keep Your Head Up
0:59 - Be Kind To Yourself
1:37 - Take A Break


#mindfulmonday #selftalk #bodylanguage


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ABOUT AUSSIE GOLF PROS
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Steve Gannon and Glen Haynes created Aussie Golf Pros to provide a learning platform for golfers of all levels. They post content regularly on social media accounts. Their website, www.aussiegolfpros.com, includes blogposts, golf coaching series and links to great programs. New content, videos and downloads are added regularly.

Golf Coaches, Not Teachers

The Aussie Golf Pros are holistic coaches in every sense of the word. Steve and Glen are both fully qualified members of the PGA of Australia and are avid students of the Sports Sciences. Together, they are certified in Advanced Golf Coaching, Golf Psychology, TPI (Body-Swing Connection), NLP (Neuro Linguistic Programming), Personal Development and Skill Acquisition.

Steve and Glen are not ‘Method’ coaches. They recognise that there are literally 1000’s of ways to swing a golf club! Rather than try to ‘change’ your swing, their goal is to help You Be The Best Golfer You Can Be!

Skill Development vs Technical Changes

Although technique is an important factor in improving a golfer’s performance, Skill Development is largely neglected in golf coaching today. Skill is something that can be tangibly improved with proper understanding of the golf impact laws and effective practice towards improved performance.

External Focus of Attention

Most golf teaching involves an internal focus. Common suggestions might include increased hip turn, a still head or improved hand path. These are all factors of the golf swing, which many golfers and teachers consider important. However, as they are focused internally, on movements of the body, golfers find changes extremely difficult to process.