Turmeric is not only a bright product, but also a real miracle for our health. Its unique properties and beneficial qualities may surprise even those who have long been familiar with this spicy root. Let's take a look at why turmeric is so impressive and how it can have beneficial effects on our bodies.

CONTENT:
00:00:00 - What does TURMERIC affect?
00:00:24 - How TURMERIC slows down HEATING
00:02:42 - How to take TURMERIC
00:03:26 - Why you need to add BLACK PEPPER
00:04:15 - Contraindications
00:04:30 - What kind of turmeric and in what form DO I USE?
00:05:04 - How to make turmeric MORE EFFECTIVE



Zhud-Shi is an oriental medicine clinic and wellness center founded by the famous Tibetan monk, doctor and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries and has developed and improved, largely under the influence of Buddhism. Therefore, it places great importance not only on the overall health of the body, but also on the harmonious development of soul and body.

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