In this second of our two part series on autonomic conditioning, Dr Asad Khan and I talk to Jenna Tosto Mancuso, physical therapist and clinical director at the abilities research centre at Mt Sinai. We ask her about whether movement based autonomic conditioning can help other forms of dysautonomia like GI issues and temperature regulation, how important it is to understand the issues around exertion for long haulers, and what kind of improvements might be expected.

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The Long Covid Handbook (Feb 2023) by Gez Medinger & Professor Danny Altmann (and published by Penguin Books) is now available in paperback, ebook and audiobook. A singular resource that brings together everything patients, clinicians and academics have learnt about the condition to date, as well as lessons from sufferers and researchers of ME/CFS and other chronic conditions. It offers world leading expert advice on understanding, managing and treating Long Covid. It is available from the following links.

US: https://a.co/d/0gvkJCU

UK: https://amzn.eu/d/9KjurGb

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