If you watch me for my skating videos, you might wonder why I post my food unboxings and nutrition videos. Well, nutrition has an impact on every skater's success! Good nutrition allows you to better adapt to the training demands, create efficient muscle, and assist organ and energy system functions. I explain all about nutrition for figure skaters in this video! If you ever wondered what figure skaters eat, or what you should eat as a figure skater or as a parent of a skater - this video is for you! This video was filmed on a Sony ZVE-10 with the kit lens: https://go.magik.ly/ml/1aexr/ and edited in part by VidChops - get $200 off here: https://vidchops.samcart.com/referral... (affiliate links)

Links mentioned in this video (may be affiliate links):
❤️ Get Your Team USA and Olympic Gear Here: https://fanatics.ncw6.net/rnG2RQ
✅ BMI for Age Calculator for Children and Teens: https://www.cdc.gov/healthyweight/bmi...
✅ WHO Nutrient Profiling: https://www.who.int/nutrition/publica...
✅ Macronutrient Videos:    • Macronutrients  
✅ Micronutrient Videos:    • Micronutrients  
✅ Rest & Recovery Video:    • Rest & Recovery  
✅ Gatorade Video:    • Do You Need SPORTS DRINKS? Gatorade, ...  
✅ Link to My Skating Videos:    • Skating  
✅ Figure Skating Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: https://bit.ly/3iiovZ5
❤️ My Websites: https://www.skatewithaimee.com and https://aimeericca.com
❤️ Subscribe to my channel: https://tubebuddy.acemlnb.com/lt.php?...

Companies That May Interest You (may be affiliate links):
❤️ Save On Your First Misfits Market Order!: https://misfitsmarket.pxf.io/aimee
✅ Save on your first Imperfect Foods Order: http://imprfct.us/v/aimee_4344
✅ Save 25% Your First Green Field Farms box: https://gffarms.com Use Promo Code AIMEE25 at check out before July 30th!
✅ Farmbox Direct: Save $10 off your first order with this link: https://www.farmboxdirect.com/share/1...
✅ Get 20% Off Your Worthy Flavors Order - Use the Promo Code Coupon Here: http://worthyflavors.refr.cc/aimeericca
❤️ Get $15 Off your first Butcher Box order - they deliver 100% grass-fed beef, organic chicken, heritage breed pork, and wild caught seafood directly to your door with free shipping.: http://fbuy.me/p2Hgr
❤️ Get Free Shipping on Your Crowd Cow Order of $149 or More: https://bit.ly/3wVpOBM
✅ Use this link to save $5 on your first Seven Sons order: https://bit.ly/2ZbMz5n
✅ Thrive Market - Use this link to save 25% off your first order: http://thrv.me/H3AKAY (affiliate link)
✅ Download the Free Plant-Based Cookbook & Other Free Resources Here: https://aimeericca.com/freebies/
✅ My 28 Day Transformation Program: https://aimeericca.com/28-day-transfo... use the Coupon Code in the video to save $200 and get it for only $97!

My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive!

I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn the way I did - subscribe to my channel to find out the shortcuts!

In case you were wondering...
❤️ I use Kerastase hair products. Use this link and save 20%: https://refer.kerastase-usa.com/s/aim... (affiliate)
❤️ My makeup is Smashbox. Use this link for 20% off a purchase of $50 or more: https://share.refer-smashbox.com/Aimee28
❤️ I use a MacBook Pro for editing with iMovie (because it's the easiest): https://amzn.to/3kMqvYb (affiliate)

⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️

⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: https://paidforadvertising.com/

⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: https://aimeericca.com/disclaimer/