Here's #2 in the Most Valuable Principles list: "Pain + Reflection = Progress" from Chapter 1 of Life Principles. There is no avoiding pain, especially if you’re going after ambitious goals.

Believe it or not, you are lucky to feel that kind of pain if you approach it correctly, because it is a signal that you need to find solutions so you can progress.

It’s just a matter of getting in the habit of doing it.

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