7 Ways To Fast - For Spiritual Breakthrough

These 7 ways to fast will hugely improve your fasting lifestyle.

Chapters
0:00 Introduction
0:10 Start With A Clear Goal
0:33 Prepare Spiritually
1:34 Decide What To Fast
2:58 How Long Are You Going To Fast
4:51 What To Expect During A Fast
7:30 Emotional Eating And Overeating
9:50 Replace Eating With Reading And Prayer
10:44 How To End
12:23 Drop A Comment!

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