Ready to get over your toxic job? Start with my new guidebook, Get Over Your Toxic Job, now on sale!
🔗 https://capdeca.teachable.com/p/toxic...

Your toxic work environment is totally wrecking your vibe. I remember in my toxic job feeling the negativity seeping into all areas of my life; I was becoming a toxic person and that made me not like myself. I know that walking in and quitting your toxic AF job tomorrow isn’t an option for most of you, and that you need to survive your toxic job, and I want you to stay as positive as possible energetically speaking while you do. These six strategies are ones I wish I knew when I was in the think of it. I hope these strategies help and support you.

PS: I’m not doing an Elizabeth Holmes imitation, I had laryngitis from a cold and my voice is still recovering.

SAVE THIS POST:   / cbsq4oxl9uz  
(and follow me while you're there! Every Wednesday I run an AMA)

CHAPTERS
0:00 Intro
0:26 Boundaries
1:21 It’s not about you
2:44 Prep and reset rituals
4:23 OMG I had to tell you…
4:42 Afterwork reset ideas
5:25 Choose your coping mechanisms
7:05 Positive inputs
8:54 Daily gratitude

************************
Uncover your fastest career growth track: download my free UAQ Starter Kit
UAQStarterKit.com

PREORDER MY BOOK! Career Glow Up comes out January 10, 2023
careerglowupbook.com

Want to work with me? My current courses & programs:
UAQ Expansion Pack https://bit.ly/3OUAaKn
Career Confidence Crash Course https://bit.ly/3JmgvSt
Career Glow Up https://bit.ly/3QvCw3F
Toxic Job Detox https://bit.ly/3ORs0ST
Set Up to Standout on LinkedIn https://bit.ly/3BIXYh4
Remarkable Resume https://bit.ly/3bmRM3I
New workshops & programs are always coming, keep an eye for more!

************************
Got a Question? Join my Ask Me Anything (AMA) Wednesdays on Insta
  / ccjenniferbrick  

Want daily career glow up content?
TikTok   / jenniferbrick  
LinkedIn:   / jenniferbrick  
Facebook:   / ccjenniferbrick  
Twitter:   / jennifer_brick  

Want to work with me? Find out how:
capdecasolutions.com

For business and partnership inquiries ONLY (no solicitation):
Email [email protected]

For book recommendations, WFH must haves, filming setup & more:
https://www.amazon.com/shop/jenniferb...

************************
WATCH THIS NEXT:
Toxic Job Escape Plan
   • Toxic Job Exit Strategy | How to Find...  

More videos to spot, survive and recover from a toxic job
   • Dealing with Toxic Workplaces  

*************************
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

*************************

#career #careeradvice #careerbestie