Have you noticed a lump in your Achilles tendon? A lump in your Achilles that is painful to press on can be a sign that you have Achilles tendinopathy or Achilles tendonitis. This is a common injury in runners. In this video, we explain why the lump develops and how you can get rid of it.

🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com

Chapters:
00:00:00 Introduction
00:01:12 What a healthy Achilles tendon looks like
00:02:12 What causes a lump in the Achilles tendon?
00:04:46 How to get rid of a lump in the Achilles tendon
00:06:42 How we can help

Related videos:
▶️ Swollen Achilles - Causes & Treatment Exercise Guide:    • Swollen Achilles - Causes & Treatment...  
▶️ There's a Lump in my Achilles Tendon - What Exercises Should I Do?    • There's a Lump in my Achilles Tendon ...  

✅Here's our blog post about this: https://www.treatmyachilles.com/blog/...

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