Published On Apr 12, 2024
The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...
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0:00 Mike v John Cena
4:25 Lower Body Movements
7:16 Upper Body Movements
8:30 Front Squat
10:06 Diet
14:21 Cheat Days
17:44 Mike's rating
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