Morgan is a top ranked 5X Elite Canadian Coach who used to be a fulltime Biology and Chemistry Teacher. She is a spouse to her highschool sweetheart of 15 years, Steve, and mom to her 2.5 year old, Ella, after over 2 years of infertility. Her passion is helping people make time for the IMPORTANT things when life gets busy.

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Online Gym INFO: https://tinyurl.com/onlinegymmoreinfo

Coaching INFO: https://tinyurl.com/coachmoreinfo

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All the information shared in this video is Morgan's personal opinion based on her own experience. This is what has worked best for her. Everyone is different, so please listen to your own body and level of health to figure out what is best for you.